Optimum nutrition Creatine Powder Blueberry-Lemonade 60 servings

• 5G PURE CREATINE MONOHYDRATE PER SERVING
• Product does not come with scoop - Use a teaspoon for measurement of product
• Helps Support ATP Recycling & Explosive Movements
• Micronized for easy mixing

Creatine is a dietary supplement widely used by athletes and fitness enthusiasts to enhance physical performance and promote muscle growth. It is a substance naturally found in small amounts in foods and is also produced by the human body. Creatine supplementation is popular due to its proven benefits in improving strength, endurance, and muscle recovery.

Creatine is an essential supplement for those looking to boost their workout performance and promote muscle growth. This natural compound helps supply energy to muscle cells during high-intensity activities, resulting in better performance and increased training capacity. Studies show that creatine supplementation can increase strength, speed up recovery, and promote lean muscle mass gain. Ideal for athletes and fitness enthusiasts who aim to achieve their goals more efficiently.