Six Star Pro Nutrition Creatine X3 BCAA Amino Acid Blend Powder, Fruit Punch, 2.18 lbs, 30 Servings

• Every serving delivers an impressive 8,000mg dose of a premium creatine blend, featuring creatine monohydrate and creatine HCl
• 2,500mg of free-form BCAAs and taurine in every scoop to help boost nitrogen levels
• Coupled with a training program, increased their strength capacity by 18.6% compared to baseline (6,658 vs. 5,613 joules) in 10 days
• Testers taking part in the training program gained over 4 times more lean muscle, compared to participants who were taking a placebo
• Engineered for active men & women, strength trainers, all athletes, fitness enthusiasts, body builders, endurance athletes and great for preworkout

Creatine is a dietary supplement widely used by athletes and fitness enthusiasts to enhance physical performance and promote muscle growth. It is a substance naturally found in small amounts in foods and is also produced by the human body. Creatine supplementation is popular due to its proven benefits in improving strength, endurance, and muscle recovery.

Creatine is an essential supplement for those looking to boost their workout performance and promote muscle growth. This natural compound helps supply energy to muscle cells during high-intensity activities, resulting in better performance and increased training capacity. Studies show that creatine supplementation can increase strength, speed up recovery, and promote lean muscle mass gain. Ideal for athletes and fitness enthusiasts who aim to achieve their goals more efficiently.