THORNE Creatine - Creatine Monohydrate, Amino Acid Powder - Support Muscles, Cellular Energy and Cognitive Function - Gluten-Free, Keto - NSF Certified for Sport - 16 Oz - 90 Servings

• Muscle Mass: Creatine is an amino acid that promotes lean body mass and supports increases in muscle endurance, muscle capacity, and power output*
• Cellular Energy Production: Creatine helps the cells of the body more efficiently create energy, thus benefiting exercise capacity*
• Brain Function: Although creatine is known for its muscle-enhancing benefits, it has also been shown to support cognitive function*
• NSF Certified For Sport: Supports high-performance nutrition programs and is NSF Certified for Sport
• Trusted: Thorne is chosen by champions and trusted by 100+ pro teams. Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content. Thorne is also a proud partner of 11 U.S. Olympic Teams

Creatine is a dietary supplement widely used by athletes and fitness enthusiasts to enhance physical performance and promote muscle growth. It is a substance naturally found in small amounts in foods and is also produced by the human body. Creatine supplementation is popular due to its proven benefits in improving strength, endurance, and muscle recovery.

Creatine is an essential supplement for those looking to boost their workout performance and promote muscle growth. This natural compound helps supply energy to muscle cells during high-intensity activities, resulting in better performance and increased training capacity. Studies show that creatine supplementation can increase strength, speed up recovery, and promote lean muscle mass gain. Ideal for athletes and fitness enthusiasts who aim to achieve their goals more efficiently